Paragliding in Nepal: Soaring Above the Himalayas
Nepal, home to the world’s highest peaks, offers one of the most thrilling paragliding experiences on the planet. With its dramatic landscapes, stable thermals, and breathtaking views, paragliding here is a dream come true for adventure seekers. Whether you're a first-time flyer or an experienced pilot, Nepal’s paragliding destinations provide unforgettable aerial adventures.
Best Paragliding Spots in Nepal
1. Pokhara – The Paragliding Capital of Nepal
Take-off Point: Sarangkot (1,592m)
Landing Site: Lakeside, Fewa Lake
Flight Duration: 20–60 minutes (depending on weather and package)
Highlights:
Stunning views of the Annapurna Range, Machhapuchhre (Fishtail), and Fewa Lake
Tandem flights with certified pilots for beginners
Optional acrobatic flights for adrenaline junkies
Smooth thermals and reliable flying conditions (best in autumn and spring)
Pokhara is Nepal’s most famous paragliding destination, offering a perfect mix of scenic beauty and ideal flying conditions. The flight ends with a gentle landing by the lakeside, often with the option of a refreshing dip in Fewa Lake.
2. Bandipur – A Hidden Gem for Paragliding
Take-off Point: Thani Mai Hill (1,030m)
Landing Site: Bandipur or nearby fields
Flight Duration: 15–45 minutes
Highlights:
Panoramic views of the Himalayas, including Manaslu and Dhaulagiri
Less crowded than Pokhara, offering a peaceful flying experience
Cultural charm of Bandipur’s preserved Newari architecture
Bandipur is an emerging paragliding spot with excellent thermals and a unique blend of adventure and heritage.
3. Kathmandu Valley (Godavari & Chandragiri)
Take-off Point: Godavari (1,400m) / Chandragiri Hills (2,551m)
Landing Site: Nearby open fields
Flight Duration: 15–30 minutes
Highlights:
Bird’s-eye view of Kathmandu Valley and surrounding hills
Close proximity to the capital, ideal for short trips
Chandragiri offers longer flights with Himalayan vistas
While not as popular as Pokhara, Kathmandu’s paragliding sites provide a convenient option for those short on time.
4. Everest Region (Syangboche – A Rare High-Altitude Experience)
Take-off Point: Syangboche (3,780m)
Landing Site: Namche Bazaar or Khumjung
Flight Duration: 10–30 minutes
Highlights:
Fly alongside the world’s highest peaks, including Everest, Lhotse, and Ama Dablam
Extreme high-altitude adventure (requires experienced pilots)
Limited seasonal availability (best in April–May & October–November)
This is one of the most exclusive paragliding experiences in the world, reserved for skilled pilots and adventurous tandem flyers.
Best Time for Paragliding in Nepal
Autumn (September–November): Clear skies, stable weather, best visibility.
Spring (March–May): Pleasant temperatures, blooming landscapes.
Winter (December–February): Possible but colder; flights depend on conditions.
Monsoon (June–August): Not recommended due to rain and poor visibility.
Types of Paragliding Experiences
Tandem Flights – Perfect for beginners; fly with an expert pilot.
Solo Flights – For licensed paragliders; Pokhara and Bandipur are great spots.
Cross-Country Flights – Advanced pilots can explore long-distance routes.
Acro Paragliding – Exciting aerobatic maneuvers for thrill-seekers.
Safety Tips for Paragliding in Nepal
Always choose licensed operators with experienced pilots.
Check weather conditions before flying.
Wear comfortable clothing and secure footwear.
Follow the pilot’s instructions carefully.
Ensure your paragliding company provides insurance coverage.