Dudh Kunda Trekking

Nepal
Trekking
Moderate
09 Days
4,561m

The Dudh Kunda Trek is a mesmerizing journey to one of Nepal's most sacred high-altitude lakes, nestled at 4,560 meters in the Solu-Khumbu region. This off-the-beaten-path adventure takes trekkers through lush rhododendron forests, traditional Sherpa and Rai villages, and rugged Himalayan terrain, culminating at the stunning "Milk Lake" (Dudh Kunda)—a revered pilgrimage site for both Hindus and Buddhists. Unlike crowded Everest trails, this trek offers solitude and an authentic cultural experience, with visits to ancient monasteries like Taksindu Gompa and encounters with local communities. The challenging ascent to the turquoise glacial lake rewards trekkers with breathtaking views of Everest, Numbur Himal, and Karyolung peaks, making it ideal for those seeking spiritual significance and pristine mountain beauty.

What sets the Dudh Kunda Trek apart is its unique blend of adventure, culture, and spirituality. The trail passes through diverse landscapes—from terraced farmlands and dense forests to high alpine meadows—while offering homestays in remote Rai and Sherpa villages. Trekkers can participate in Buddhist rituals at the lake, believed to fulfill wishes and cleanse sins. Though physically demanding due to steep climbs and high altitude, the trek remains less commercialized, ensuring an intimate connection with nature and local traditions. With basic teahouses along the route and camping near the sacred lake, this journey is perfect for trekkers looking to explore Nepal’s hidden gems beyond the classic Everest and Annapurna routes.

Trip Facts

Activities
Trekking
Starting Price
US$ 1050/PP
Accommodation
Tea House / Lodge
Max. Altitude
4,561m
Best Season
Autumn
Trip Hours/Day
5 - 6 Hours
Trip Grade
Moderate
Group Size
2 - 10

Highlights & Attractions

Sacred Alpine Lake (Dudh Kunda) – Holy pilgrimage site at 4,560m
Cultural Mix – Sherpa, Rai, and Tibetan Buddhist influences
Less Crowded – Remote and off-the-beaten-path experience
Stunning Views – Everest, Numbur, Karyolung, and other peaks
Unique Homestays – Experience local Rai/Sherpa hospitality

Trip Itinerary
Include & Excludes
Trip Notes
Reviews

Trip Itinerary

Day 01: Drive Kathmandu to Phaplu (2,413m) – 8-9 hrs

Scenic drive through hills, terraced farms, and Sherpa villages
Overnight in Phaplu (small town with airstrip)
Day 02: Trek Phaplu to Nunthala (2,220m) – 6 hrs

Descend through forests and cross the Dudh Koshi River
Pass traditional Rai and Sherpa settlements
Overnight in Nunthala
Day 03: Trek Nunthala to Bung (1,690m) – 6 hrs

Steep descent into lush valleys with waterfalls
Unique experience staying in a Rai village (Bung)
Overnight in homestay/teahouse
Day 04: Trek Bung to Kakkani Ghyang (2,070m) – 6-7 hrs

Gradual climb through forests and pastures
First views of Numbur Himal and other peaks
Overnight in Kakkani Ghyang (small monastery village)
Day 05: Trek Kakkani Ghyang to Dudh Kunda (4,560m) – 7-8 hrs

Challenging ascent to the sacred "Milk Lake" (Dudh Kunda)
Stunning high-altitude scenery with panoramic Himalayan views
Pilgrimage site for Hindus and Buddhists (circumambulate the lake)
Overnight camping near the lake (basic tents)
Day 06: Exploration Day at Dudh Kunda

Optional hike to higher viewpoints
Meditation/prayer at the lake (sacred site)
Return to camp for another night
Day 07: Trek Dudh Kunda to Taksindu (2,960m) – 7 hrs

Descend through forests to Taksindu Pass
Visit Taksindu Monastery (important Buddhist site)
Overnight in Taksindu
Day 08: Trek Taksindu to Phaplu – 5 hrs

Gentle walk back through villages and terraced fields
Celebrate trek completion in Phaplu
Overnight in Phaplu
Day 09: Drive Phaplu to Kathmandu – 8-9 hrs

Optional: Fly Phaplu to Kathmandu (25 min, extra cost)
Transfer to hotel, farewell dinner

Package Includes

Sagarmatha National Park Entry Permit
All necessary local transportation during trek
Teahouse/lodge stays during trek (twin sharing basis)
.Full board meals during trek (breakfast, lunch, dinner)
Experienced, licensed trekking guide (English speaking)Experienced, licensed trekking guide (English speaking)

Package Excludes

Nepal entry visa fee (~$30-50)
Extra nights in Kathmandu due to early arrival/late departure
Personal trekking gear rental
Travel insurance (must cover high altitude trekking + evacuation

Trip Notes

Important Notes:

Cash is king: No ATMs available beyond Kathmandu
Altitude warning: Proper acclimatization is crucial
Flexibility required: Weather/road conditions may affect itinerary
Packing list: Warm clothes, good trekking shoes essential

Reviews

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