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Salpa Pass & Lukla

Salpa Pass & Lukla

  •   Nepal
  •   Trekking
  •   Mordate
  •   11 Days
  •   3350 M
Salpa Pass & Lukla
  • Salpa Pass & Lukla

The Salpa Pass Trek (3,350m) is a lesser-known, moderate-altitude alternative to classic Everest treks, offering stunning Himalayan views, lush forests, and authentic Sherpa culture. It connects Hile (near Tumlingtar) to the Solu-Khumbu region, bypassing Lukla’s crowds.

Trip Facts

  • Activities

    Trekking

  • Starting Price

    USD 990

  • Accommodation

    Tea HOuse

  • Max. Altitude

    3350 M

  • Best Season

    Autumn

  • Trip Hours/Day

    05 to 6 Hours

  • Trip Grade

    Mordate

  • Group Size

    2 to 10

Highlights & Attractions

  • Breathtaking Mountain Views
  • Remote & Untouched Trails
  • Rich Sherpa and Tamang Cultural Experience
  • Lower Altitude = Easier Trekking, Great For Beginner Trekker
  • Gateway to Everest (Alternative Route) Avoid Lukla’s flight hassles—start from Tumlingtar.

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  • Trip Itinerary
  • Include & Excludes
  • Trip Notes
  • Reviews

Trip Itinerary

  • Day 1: : Fly to Tumlingtar (460m) → Drive to Khandbari (1,040m)
    30-min flight from Kathmandu to Tumlingtar.
    1.5hr jeep ride to Khandbari (district headquarters of Sankhuwasabha).
    Overnight: Guesthouse.
  • Day 02:: Trek to Mangmaya (1,800m) – 6hrs
    Gradual climb through terraced fields & Rai villages.
    Overnight: Teahouse.
  • Day 03: Trek to Bung (1,950m) – 5hrs
    Enter Arun Valley, cross suspension bridges.
    Overnight: Teahouse.
  • Day 04: Trek to Gothey (2,900m) – 6hrs
    Steeper ascent through rhododendron forests.
    First views of Makalu (8,485m) on clear days.
    Overnight: Basic teahouse.
  • Day 05:: Trek to Sanam (3,000m) – 4hrs
    Short day for acclimatization. Explore nearby ridges for panoramic Himalayan views. Overnight: Teahouse.
  • Day 6:: Cross Salpa Pass (3,350m) → Trek to Guranse (2,800m) – 7hrs
    Highlight day – climb to Salpa Pass (flags & prayer stones mark the top).
    Spectacular views of Everest, Makalu, and Kanchenjunga (on clear days).
    Descend to Guranse (Sherpa village).
    Overnight: Teahouse.
  • Day 07: Day 7: Trek to Bung (1,950m) – 5hrs
    Return via a different route through pine forests. Overnight: Teahouse.
  • Day 08:: Trek to Paiya (2,730m) – 6hrs
    Enter Solu-Khumbu region, merging with the classic Everest trail.
    Overnight: Teahouse.
  • Day 09:: Trek to Phakding (2,610m) – 5hrs
    Descend through traditional Sherpa villages.
    Overnight: Teahouse.
  • Day 10: Trek to Lukla (2,860m) – 3hrs
    Final trekking day, celebrate in Lukla.
    Overnight: Teahouse.
  • Day 11:: Fly to Kathmandu
    25-min scenic flight back to Kathmandu.
    (Note: Itinerary can be adjusted to continue to Namche Bazaar/EBC if desired.)

Package Includes

  • Round-trip domestic flights (Kathmandu toTumlingtar Via↔ Lukla to Kathmandu) including airport taxes
  • Teahouse/lodge stays during the trek (basic but comfortable)
  • Full board meals (breakfast, lunch, dinner) during the trek
  • .Sagarmatha National Park Entry Permit
  • Experienced, licensed English-speaking trekking guide

Package Excludes

  • Nepal entry visa fees (approx. $30 for 15 days, $50 for 30 days)
  • Hotel stays in Kathmandu (often offered as an add-on)
  • Lunches & dinners in Kathmandu (only breakfast may be included if hotel booked)
  • Travel/trekking insurance (must cover high-altitude trekking up to 4,000m + emergency evacuation)
  • Extra costs due to flight cancellations (Lukla flights are weather-dependent)

Trip Notes

Why Trek Salpa Pass?

Less crowded than classic Everest routes.
Lower altitude (reduced AMS risk).

Diverse landscapes – from subtropical valleys to alpine ridges.
Cultural immersion – Rai, Sherpa, and Magar villages.

Reviews

Anna
Anna from Germany on 2025

High Mountain Wave Trekking - Salpa Pass Trek My trekking experience with High Mountain Wave Trekking in the Salpa Pass Trek region was nothing short of spectacular. From the moment we arrived, the team demonstrated exceptional professionalism and hospitality. Our guide was knowledgeable and passionate about the local culture and environment, which truly enriched our journey. The trek itself was breathtaking, with stunning views of the Himalaya and mountains, lush forests, and charming villages along the way. The accommodations were comfortable, and the meals provided were delicious and catered to our dietary preferences. I highly recommend High Mountain Wave Trekking to anyone looking to explore the beauty of Nepal. Their dedication to providing an unforgettable trekking experience is commendable, and I can't wait to return for more adventures! Best Regards -Anna

Robert
Robert from Germany on May 2025

I highly recommend High Mountain Wave Trekking to anyone looking to explore the beauty of Nepal. Their dedication to providing an unforgettable trekking experience is commendable, and I can't wait to return for more adventures! With Best Regards Robert

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