Clothing and Equipments for Trekking

Lightness and comfort are of course the most important qualities in walking clothing. You should be pack your bags with a view to the altitude of the route chosen and season of the year. In many cases, especially along the longer route, walking is in the Himalaya , the walker is exposed to extremes of climates and sun. In just a few days, you may pass from the 40-+degrees centigrade, or over 100 degrees Fahrenheit, of the lower valleys( especially hot in the sunny deserts), to the icy climate of the glaciers. At a high altitude, the contrasts between day and night are extreme. At average altitude in the Himalaya (which means between 2000 and 4000 meters) The best solution is to wear a pair of heavy cloth trousers( if possible, looser and more comfortable then jeans), with a pair of shorts to be worm during the hotter hours of the day and with some padded trousers for the colder hours of the day. Classic breeches are always comfortable, and can been worn with thermal underwear when things get chilly. A wool or pile sweater can be worn over a standard wool shirt or more modern pullover made of a synthetic material.
At all altitudes, one must have complete rainger( Jacket and leggings) made of Goretax or some similar material. The list is completed by a wool cap and a canvas hat against the sun, a pair of wool or pile gloves, and a pair of sunglasses. Among the accessories, one must carry a water bottle, spare laces, and a multi-purpose knife (Swiss army knife). It is essential to carry a torch, the best being a head torch. You should choose a sleeping bag view to the colder days of the route the rucksack is another fundamental component of your equipment, those who walk carrying most of their baghage should choose a model with considerable capacity(70 liters up). A “day pack” for those traveling with organized walk can be much smaller. It is very important to break in your boots in the month before leaving walking boots made of synthetic materials are used universally, and they are the best solution for many of the routes

Optiional Trekking quipment for peak climbing

Extra underwear, extra socks, extra T-shirts or short sleeved shirt, camera equipment, binoculars, collapsible plastic bucket or bowl for laundry, some antibiotic, Moist sealed mini paper towels, Powdered drink mix, Chocolate or candy bars, needle and thread, safety pins, rip-stop nylon tape, dental floss, Ace Bandage, reading material, walking stick, non-breakable glasses
if you wear breakable, small musical instruments like harmonicas, small cassette recorder, fun stuffs like sparklers, volleyball, soap bubbles if you like to make fun with your staff.